Daytime naps once or twice a week may be linked to a healthy heart, researchers say
Some good news for nap fanatics — a new study has found that a daytime nap taken once or twice a week could lower the risk of heart attacks or strokes. Researchers studied the association between napping frequency and duration and the risk of fatal and non-fatal cardiovascular disease complications. Tracking 3,462 people between the …
Daytime naps once or twice a week may be linked to a healthy heart, researchers say Read More »